Winter Greens

By admin | January 18, 2011

Collards, turnips, kale, Swiss chard … winter greens are some of my favorite vegetables and they are loaded with nutrients like iron, calcium and antioxidants.  Although many of these greens are available year round, they’re arguably at their most flavorful during the cold months.  One theory states the cold weather concentrates the sugars.  Anyway, ran a recipe for a lasagna using winter greens that I can’t wait to try.  Check it out here. And to learn more about the incredible health benefits of greens visit The World’s Healthiest Foods website.

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