1 small onion, diced
1/2 bunch asparagus
6 large eggs, beaten
1/2 cup shredded Cheddar Cheese
1 cup cooked chicken
Preheat oven to 400 degrees. Prep asparagus by cutting off tough end and slicing asparagus into two inch pieces.
Heat 1 Tbsp of oil in a pan over medium high heat. Saute and asparagus until the onion is translucent. Add the cooked meat and pour in the beaten eggs. Season with salt and pepper if desired. Cook for about 5-7 minutes, occasionally lifting the edge of the frittatta to allow egg mixture to move around.
Once the eggs start to set, top with cheese and transfer to the oven. Bake at 400 degrees until the eggs have cooked, about 5 minutes.
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