Archive For March, 2012

Recipes from the Buckhead YMCA Senior’s Day

By admin | March 20, 2012

Sesame Kale Salad 2 good-sized bunches of kale 1 cup shredded carrots ½ cup sliced radishes 2” piece of ginger, peeled and grated 2 tablespoons sesame oil 2 tablespoons soy sauce or tamari 2 cloves garlic, chopped 1 teaspoon agave nectar 1 tablespoon toasted sesame seeds Separate kale and cut ends off of stems. Wash [...]

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Georgia Pacific Healthy Cooking Recipes

By admin | March 13, 2012

Spicy Eggplant with Zucchni and Fire Roasted Tomatoes (serves 4-6) 1 medium eggplant, large dice 1 onion, diced 3 cloves garlic, minced 1 Tbsp olive oil 1 large zucchini, cut into ½” wedges ½ tsp smoked paprika ½ tsp cayenne pepper (or to taste) 1 15 oz can fire roasted tomatoes Add oil and garlic [...]

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