We all know we need calcium for strong bones, but do you know what other nutrients are vital to help your body absorb and utilize calcium?

Potassium, Magnesium and Vitamins D and K all play a role in helping your body make the most of the calcium in your diet and supplements.

Check out this HuffPost slideshow which shows foods that are the supporting cast of characters in a bone-healthy diet.

Olive Oil, Soy, Salmon, Nuts, Leafy Greens, Bananas and fortified foods all make the list of foods that support bone health.

Food for Strong Bones (HuffPost slideshow)

by