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	<title>Comments for Life Chef</title>
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	<link>http://www.lifechef.net</link>
	<description>food that fits your lifestyle</description>
	<lastBuildDate>Wed, 20 Jul 2011 12:53:44 -0400</lastBuildDate>
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		<title>Comment on Blueberry Marscapone Cookie Bites by Ekene Onu</title>
		<link>http://www.lifechef.net/2011/07/blueberry-marscapone-cookie-bites/#comment-1542</link>
		<dc:creator>Ekene Onu</dc:creator>
		<pubDate>Wed, 20 Jul 2011 12:53:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.lifechef.net/?p=621#comment-1542</guid>
		<description>Loved you at the Publix booth at the NBAF! And these were just delicious! Thanks for continuing to inspire us to eat healthier and still love the food!</description>
		<content:encoded><![CDATA[<p>Loved you at the Publix booth at the NBAF! And these were just delicious! Thanks for continuing to inspire us to eat healthier and still love the food!</p>
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		<title>Comment on About Life Chef by Veroniqu</title>
		<link>http://www.lifechef.net/about/about-life-chef/#comment-1197</link>
		<dc:creator>Veroniqu</dc:creator>
		<pubDate>Fri, 01 Jul 2011 20:10:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.ninetydays2pay.com/lifechef/?page_id=65#comment-1197</guid>
		<description>I am interested in learning more of how to live a healthy lifestyle.  Please send me information on where I can sign up for classes.  I live in Alpharetta,GA.</description>
		<content:encoded><![CDATA[<p>I am interested in learning more of how to live a healthy lifestyle.  Please send me information on where I can sign up for classes.  I live in Alpharetta,GA.</p>
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	<item>
		<title>Comment on  by Denise Smith</title>
		<link>http://www.lifechef.net/2010/11/504/#comment-964</link>
		<dc:creator>Denise Smith</dc:creator>
		<pubDate>Sat, 11 Jun 2011 20:55:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.lifechef.net/?p=504#comment-964</guid>
		<description>Hi   Chef Asata!

My daughter and I loved your class today at Sevananda!!!  We think you should do a vegetarian show for Food Network.  Do you have a price list of the services you offer?  (I was wondering about cooking classes at other locations, cooking classes at my house, catering, etc.)

All the Best,
Denise</description>
		<content:encoded><![CDATA[<p>Hi   Chef Asata!</p>
<p>My daughter and I loved your class today at Sevananda!!!  We think you should do a vegetarian show for Food Network.  Do you have a price list of the services you offer?  (I was wondering about cooking classes at other locations, cooking classes at my house, catering, etc.)</p>
<p>All the Best,<br />
Denise</p>
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		<title>Comment on Grilled Corn &amp; Edamame Succotash by Cook the Story &#187; Blog Archive &#187; Corn for Supper</title>
		<link>http://www.lifechef.net/2011/06/grilled-corn-edamame-succotash/#comment-803</link>
		<dc:creator>Cook the Story &#187; Blog Archive &#187; Corn for Supper</dc:creator>
		<pubDate>Wed, 01 Jun 2011 14:36:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.lifechef.net/?p=592#comment-803</guid>
		<description>[...] Grilled Corn and Edamame Succotash from Chef Asta [...]</description>
		<content:encoded><![CDATA[<p>[...] Grilled Corn and Edamame Succotash from Chef Asta [...]</p>
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		<title>Comment on Grapefruit &amp; Spinach Salad with Jicama and Fennel by admin</title>
		<link>http://www.lifechef.net/2011/02/grapefruit-with-jicama-and-fennel/#comment-359</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Tue, 19 Apr 2011 13:08:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.lifechef.net/?p=537#comment-359</guid>
		<description>Hi Keisha,
You just want to use the grapefruit segments.  You can save the excess juice and use it for smoothies, salad dressing or just a refreshing beverage.  Hope that helps!</description>
		<content:encoded><![CDATA[<p>Hi Keisha,<br />
You just want to use the grapefruit segments.  You can save the excess juice and use it for smoothies, salad dressing or just a refreshing beverage.  Hope that helps!</p>
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		<title>Comment on Grapefruit &amp; Spinach Salad with Jicama and Fennel by Keisha E.</title>
		<link>http://www.lifechef.net/2011/02/grapefruit-with-jicama-and-fennel/#comment-352</link>
		<dc:creator>Keisha E.</dc:creator>
		<pubDate>Sat, 16 Apr 2011 02:13:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.lifechef.net/?p=537#comment-352</guid>
		<description>The instructions says to combine all ingredients except the grapefruit juice.  So am i supposed to juice the grapefruits?  And if yes, when do i combine the grapefruits?  Or do i choose and just add the flesh?</description>
		<content:encoded><![CDATA[<p>The instructions says to combine all ingredients except the grapefruit juice.  So am i supposed to juice the grapefruits?  And if yes, when do i combine the grapefruits?  Or do i choose and just add the flesh?</p>
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		<title>Comment on Spices by Jerrie Kelley</title>
		<link>http://www.lifechef.net/spices/#comment-288</link>
		<dc:creator>Jerrie Kelley</dc:creator>
		<pubDate>Tue, 08 Mar 2011 03:52:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.ninetydays2pay.com/lifechef/?page_id=27#comment-288</guid>
		<description>Dear Chef Asata,

I met you today at the Southwood Kaiser Permanente Facility (Kidney B.E.A.N class) - I very much enjoyed your class and the food was delicious!!! I wanted to request of you for the information you mentioned you would make available about the spices and what foods they are good to be used for--this would help me greatly.   Thank you</description>
		<content:encoded><![CDATA[<p>Dear Chef Asata,</p>
<p>I met you today at the Southwood Kaiser Permanente Facility (Kidney B.E.A.N class) &#8211; I very much enjoyed your class and the food was delicious!!! I wanted to request of you for the information you mentioned you would make available about the spices and what foods they are good to be used for&#8211;this would help me greatly.   Thank you</p>
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		<title>Comment on Services by vera penn</title>
		<link>http://www.lifechef.net/services/#comment-241</link>
		<dc:creator>vera penn</dc:creator>
		<pubDate>Tue, 15 Feb 2011 14:58:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.ninetydays2pay.com/lifechef/?page_id=23#comment-241</guid>
		<description>I read about you in a 2009 issue of Atlanta Tribune.  Do you still do &quot;Life Chef&quot; classes at St. Phillips? (I live near there) I would also like more information about group cooking classes (costs) and Chef parties.  Thanks</description>
		<content:encoded><![CDATA[<p>I read about you in a 2009 issue of Atlanta Tribune.  Do you still do &#8220;Life Chef&#8221; classes at St. Phillips? (I live near there) I would also like more information about group cooking classes (costs) and Chef parties.  Thanks</p>
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		<title>Comment on Chef Demos &amp; Wellness Programs by Michelle Harris</title>
		<link>http://www.lifechef.net/services/chef-demos/#comment-228</link>
		<dc:creator>Michelle Harris</dc:creator>
		<pubDate>Tue, 08 Feb 2011 21:37:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.ninetydays2pay.com/lifechef/?page_id=86#comment-228</guid>
		<description>I am interested interested in having a life chef demo come out to my church and would like to kjnow the costs associated and preparation process.</description>
		<content:encoded><![CDATA[<p>I am interested interested in having a life chef demo come out to my church and would like to kjnow the costs associated and preparation process.</p>
]]></content:encoded>
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		<title>Comment on Spices by Denika</title>
		<link>http://www.lifechef.net/spices/#comment-221</link>
		<dc:creator>Denika</dc:creator>
		<pubDate>Mon, 31 Jan 2011 22:35:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.ninetydays2pay.com/lifechef/?page_id=27#comment-221</guid>
		<description>How can I purchase your spice blends?  Saw you at the Health Expo at Stonecrest Mall and wanted to purchase some.  Thanks!!</description>
		<content:encoded><![CDATA[<p>How can I purchase your spice blends?  Saw you at the Health Expo at Stonecrest Mall and wanted to purchase some.  Thanks!!</p>
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