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	<title>Life Chef</title>
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	<link>http://www.lifechef.net</link>
	<description>food that fits your lifestyle</description>
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		<title>Classic Brunch for Mom</title>
		<link>http://www.lifechef.net/2012/05/classic-brunch-for-mom/</link>
		<comments>http://www.lifechef.net/2012/05/classic-brunch-for-mom/#comments</comments>
		<pubDate>Wed, 09 May 2012 17:13:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.lifechef.net/?p=758</guid>
		<description><![CDATA[Saveur Magazine has taken ALL of the guesswork out of your elegant Mother&#8217;s Day brunch. From Champagne cocktails, to egg cooking tips, to the ultimate Spring Brunch Playlist, Saveur gives you all the details you need for a great gathering or a brunch for two.  Check out the link here.]]></description>
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		<title>Crepe Tutorial</title>
		<link>http://www.lifechef.net/2012/05/crepe-tutorial/</link>
		<comments>http://www.lifechef.net/2012/05/crepe-tutorial/#comments</comments>
		<pubDate>Wed, 09 May 2012 17:02:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Links]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.lifechef.net/?p=754</guid>
		<description><![CDATA[In case you were trying to impress &#8220;Her&#8221; on this Mother&#8217;s Day, here&#8217;s a crepe tutorial from Cooking Light and a yummy Cheesecake Mousse Crepes with Mixed Berries from Tish Boyle&#8217;s Sweet Dreams blog. Cheesecake Mousse Crepes with Mixed Berries from TishBoyle.blogspot.com]]></description>
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		<title>Mother&#8217;s Day Breakfast</title>
		<link>http://www.lifechef.net/2012/05/mothers-day-breakfast/</link>
		<comments>http://www.lifechef.net/2012/05/mothers-day-breakfast/#comments</comments>
		<pubDate>Wed, 09 May 2012 15:31:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.lifechef.net/?p=748</guid>
		<description><![CDATA[Planning on making Mom (or The Missus) breakfast in bed for Mother&#8217;s Day? Check out these great VEGAN breakfast/brunch ideas by Liz Miller from VegNews.com. Liz offers up tips to make mom&#8217;s day really special and delicious recipes like: &#8220;&#8230;Irish Coffee topped with Whipped Cream and noshing on tasty Blueberry Scones—and that&#8217;s just the appetizer.  [...]]]></description>
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		<title>Recipes from the Buckhead YMCA Senior&#8217;s Day</title>
		<link>http://www.lifechef.net/2012/03/recipes-from-the-buckhead-ymca-seniors-day/</link>
		<comments>http://www.lifechef.net/2012/03/recipes-from-the-buckhead-ymca-seniors-day/#comments</comments>
		<pubDate>Tue, 20 Mar 2012 19:20:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Classes]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Menus]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[Side Dish]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetable Dishes]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://www.lifechef.net/?p=744</guid>
		<description><![CDATA[Sesame Kale Salad 2 good-sized bunches of kale 1 cup shredded carrots ½ cup sliced radishes 2” piece of ginger, peeled and grated 2 tablespoons sesame oil 2 tablespoons soy sauce or tamari 2 cloves garlic, chopped 1 teaspoon agave nectar 1 tablespoon toasted sesame seeds Separate kale and cut ends off of stems. Wash [...]]]></description>
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		<title>Georgia Pacific Healthy Cooking Recipes</title>
		<link>http://www.lifechef.net/2012/03/georgia-pacific-healthy-cooking-recipes/</link>
		<comments>http://www.lifechef.net/2012/03/georgia-pacific-healthy-cooking-recipes/#comments</comments>
		<pubDate>Wed, 14 Mar 2012 01:12:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.lifechef.net/?p=737</guid>
		<description><![CDATA[Spicy Eggplant with Zucchni and Fire Roasted Tomatoes (serves 4-6) 1 medium eggplant, large dice 1 onion, diced 3 cloves garlic, minced 1 Tbsp olive oil 1 large zucchini, cut into ½” wedges ½ tsp smoked paprika ½ tsp cayenne pepper (or to taste) 1 15 oz can fire roasted tomatoes Add oil and garlic [...]]]></description>
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		<title>Key to Healthy Eating &#8211; Plan, Prepare, Succeed</title>
		<link>http://www.lifechef.net/2012/02/key-to-healthy-eating-plan-prepare-succeed/</link>
		<comments>http://www.lifechef.net/2012/02/key-to-healthy-eating-plan-prepare-succeed/#comments</comments>
		<pubDate>Sun, 19 Feb 2012 18:43:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.lifechef.net/?p=731</guid>
		<description><![CDATA[I often remind folks that to succeed at healthy eating you have to plan and prepare. The formula, in fact, is Plan, Prepare, Succeed! This means you have to plan what you&#8217;re going to eat, prep it and then actually eat it. It&#8217;s a simple approach made elegant and do-able by Kathy Kaehler in this [...]]]></description>
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		<title>New Food Find: Chobani for kids</title>
		<link>http://www.lifechef.net/2012/02/new-food-find-chobani-for-kids/</link>
		<comments>http://www.lifechef.net/2012/02/new-food-find-chobani-for-kids/#comments</comments>
		<pubDate>Sat, 04 Feb 2012 13:57:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Food Finds]]></category>
		<category><![CDATA[Food News]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Snacks]]></category>

		<guid isPermaLink="false">http://www.lifechef.net/?p=729</guid>
		<description><![CDATA[Apparently Room 3 is in a growth spurt. The teachers have commented on the kids&#8217; enthusiasm come feedin&#8217; time, and I&#8217;ve witnessed the flurry of activity as the little cherubs grab their chairs and arrange themselves around the table in order to &#8220;Eat Eat!&#8221; It&#8217;s adorable. However I can understand how little growing bodies must [...]]]></description>
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		<item>
		<title>Healthy Holiday Recipe Roundup</title>
		<link>http://www.lifechef.net/2011/11/healthy-holiday-recipe-roundup/</link>
		<comments>http://www.lifechef.net/2011/11/healthy-holiday-recipe-roundup/#comments</comments>
		<pubDate>Tue, 22 Nov 2011 11:54:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.lifechef.net/?p=725</guid>
		<description><![CDATA[If you have attended a recent Life Chef cooking demo, you&#8217;ve probably sampled some of these recipes. Many of you have asked for them, and I&#8217;m a little late getting them posted, but here they are! Quick, delicious and nutritious! Happy Holidays! Corn &#038; Edamame Succotash 1 onion, diced 3 cloves garlic, minced Corn kernels [...]]]></description>
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		<title>10 Tips for Better Burgers</title>
		<link>http://www.lifechef.net/2011/09/10-tips-for-better-burgers/</link>
		<comments>http://www.lifechef.net/2011/09/10-tips-for-better-burgers/#comments</comments>
		<pubDate>Thu, 15 Sep 2011 14:15:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.lifechef.net/?p=676</guid>
		<description><![CDATA[This one is for the carnivores and it may seem like odd timing, coming at the end of the summer. But I&#8217;ve been on a slider kick lately (sliders are mini-burgers). Mostly because I&#8217;ve discovered you can make burgers that are 50% grated/chopped veggies and 50% lean protein (turkey etc) and the kids will devour [...]]]></description>
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		<title>Are your picky kids your downfall?</title>
		<link>http://www.lifechef.net/2011/09/are-your-picky-kids-your-downfall/</link>
		<comments>http://www.lifechef.net/2011/09/are-your-picky-kids-your-downfall/#comments</comments>
		<pubDate>Wed, 07 Sep 2011 15:46:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.lifechef.net/?p=671</guid>
		<description><![CDATA[(Tips to help navigate healthy meal times with your finicky offspring.) You’re committed to your workout. You’ve meal planned and grocery shopped. You’re all set to step into a healthier lifestyle, but then you find yourself sitting down to yet another dinner of prepared chicken nuggets, boxed mac n cheese, and 10% fruit juice. What [...]]]></description>
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