Life Chef Classes focus on a creating a healthy lifestyle. No matter what you’re eating habits are, there’s room for more flavor, more fun and less time in the kitchen.

Life Chef Classes enhance a diet that defeats cardiovascular disease, diabetes, cancer and obesity. My recipes focus on whole grains, vegetables and fruits and lean proteins.

Life Chef Classes show how EVERYONE can afford to eat better. Healthy food is cheap, easy and fast.  I show you how professional chefs maximize flavor and nutrition with seasonal produce and more!

Life Chef Classes help you cut the fat and the sodium. Create dishes that explode with flavor by learning how to herbs and choice spices, create international flavor profiles, and cook with confidence.

Life Chef Classes are for the entire community. We can all eat better.  Children, Seniors, Singles, Families, Offices, Churches, Book Clubs – you name it – every time you lift a fork you have a choice to eat healthier.  Let me show you how.

1 Comment

lida dai dai hua on December 4, 2010 at 12:56 am.

Please, are you able to Pm me and tell me few a lot more thinks about this, I am actually fan of your blog… gets solved correctly asap.


Leave Your Comment

Your email will not be published or shared. Required fields are marked *


You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>