Archive For September, 2011

10 Tips for Better Burgers

By admin | September 15, 2011

This one is for the carnivores and it may seem like odd timing, coming at the end of the summer. But I’ve been on a slider kick lately (sliders are mini-burgers). Mostly because I’ve discovered you can make burgers that are 50% grated/chopped veggies and 50% lean protein (turkey etc) and the kids will devour [...]

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Are your picky kids your downfall?

By admin | September 7, 2011

(Tips to help navigate healthy meal times with your finicky offspring.) You’re committed to your workout. You’ve meal planned and grocery shopped. You’re all set to step into a healthier lifestyle, but then you find yourself sitting down to yet another dinner of prepared chicken nuggets, boxed mac n cheese, and 10% fruit juice. What [...]

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