Archive For The “Soup – Chili – Stoupili” Category

Smokey Sausage & Potato Stew

By admin | July 30, 2010

This one pot wonder is a flavorful blast of goodness. It’s easily made vegan by using meatless sausages, and it can easily turn any leftover meat (or beans for that matter)into something new and yummy. This dish was also featured at this year’s National Black Arts Festival, plus a made a vegan version for a [...]

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Vegan Gumbo

By admin | May 17, 2010

Made a big ol’ pot of Vegan Gumbo for the Alive Expo this past weekend. Folks seemed to enjoy it, even though (or maybe because) we didn’t use any okra! I still started with a quick roux and finished with file, so the heart of the gumbo was still beating even without it’s namesake ingredient. [...]

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Fish Stew

By admin | April 8, 2010

Simple, spicy, satisfying. That’s how I’d describe this easy, low fat stew. I made a big batch and had it for lunch several times last week, and now that it’s gone … well I kinda miss it. The green olives provide a nice tangy element of surprise and the smoked paprika lend some subtle heat. [...]

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Chilled Strawberry Soup with Balsamic Grilled Strawberries

By admin | April 3, 2010

Now that spring has sprung, gorgeous, delicious, fresh and CHEAP strawberries are plentiful. Here’s an easy way to make good use of them. Super easy to put together, this chilled soup makes for a great brunch item, or a dessert, or a nice starter to a long meal. This makes a good amount, so unless [...]

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Oxtail Stew

By admin | October 20, 2009

Oh the weather outside is frightful… I think it’s been raining in Atlanta for 40 days and 40 nights. And now the temperatures are falling as we ease into Autumn. There’s nothing better than soups and stews during this kind of weather to help knock the damp and chill out of your system. This is [...]

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